Northern Virginia 4-H Center

Lifeguard/CPR/AED for a professional rescuer – Blended  

June 26th -28th from 10am to 5pm.

Please bring lunch, water, and sunscreen with you. Cost is $150 and will include a mask and hip pack. To have class we must have 5 people in class and 15 or older.

ARC Lifeguard training provides entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over. Successful participants receive a certification valid for 2 years. Prerequisites: 300 yard continuous swim (crawl or breast stroke), tread water 2 minutes without hands, and timed retrieval of a 10 lb. brick.


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